UNITE (Fitness pilates and freestyle yoga)

Thursday, September 13, 2012

dwsdance

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To celebrate the Olympic phenomenon a new fitness legacy has launched with an exciting hybrid workout that unifies the popular training methods of Pilates and Yoga
A brand new fast moving fitness class, UNITE mixes power, strength, posture and grace with nostalgic music that will inspire you to work hard and achieve stunning results.
Taught by the best in the fitness and dance industry Sarah Hogan is the first to teach this inspirational new brand.
Unite is perfect for all ages and abilities, focusing on the champion in you. Be the first to experience this ‘‘feel good’’ fitness sensation and action a new healthy lifestyle.
Classes are Wednesdays 8-9pm at the Priory Centre Colegrave Street.
Contact Sarah Hogan;
sarahhogan@dwsfitnessanddance.com
http://tinyurl.com/9zsrnoo
07881941072